My Frugal Lifestyle Made Me Shed 15 Pounds Without Even Trying

Photo by Christopher Campbell on Unsplash

Here’s how.

Beginning in my mid-teens and lasting through my first few months out of college, my weight fluctuated dramatically. Partially because I’d gotten in the habit of either shopping my feelings or overindulging on junk food whenever life got stressful. And since I had enough money coming in during those years to get by without paying too much…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store